WHEN YOUR LIFE GETS TOUGH IS FITNESS THE ANSWER?

When your life gets tough, is fitness the answer?  Fitness certainly helps; however, is it the only answer to living a  good, healthy life? The critical role of one’s positive mindset, to exude ‘positive vibrations’ and appreciate the people in your life can not be underestimated.

When Your Life Gets Tough Is Fitness The Answer? -Laura Regna Fitness

What a Challenging week!

The saying, when it rains it pours, seems to be true. Experienced at facing challenges, I knew this too shall pass. Continue reading WHEN YOUR LIFE GETS TOUGH IS FITNESS THE ANSWER?