Laura Regna Fitness Inc. is excited to announce our fabulous fall sale beginning September 1, 2022. LRF’s introductory personal training rate: two, one-hour personal training sessions for $100.00. Our fall special rate ends November 1, 2022. Only new clients, limited to one per person, are eligible for our introductory training rate. If you need GREAT VALUE as your call to ACTION, what are you waiting for? Hurry in so we can begin moving you towards your fitness goals.

What Are The Wealth of Wellness Opportunities Found at Laura Regna Fitness?
Let’s start with myself: I offer private, personalized Pilate, Yoga, strengthen and conditioning training. To supplement these training options, I offer nutrition counseling as a NASM-certified Nutrition Coach and recovery services including assisted stretching and Thai massage. Interested in small group classes with friends or family, we would have a blast. Now, on to the other half of Laura Regna Fitness.

My husband, David Zarkowsky is also a NASM certified personal trainer, who currently trains clients at Laura Regna Fitness. Adept at both individual and small group training, David’s strength and conditioning approach strives to improve three fitness areas: balance, flexibility, and stability. David coordinates the LiveStrong Cancer Survivorship Program at the Schotland Family YMCA where he also helped develop a follow-up program called StayStrong.