What is Thai Bodywork? Can Thai Bodywork provide relief from muscle aches and pain? Do you think Thai Bodywork would affect your wellness? These are all good questions.
Recently, I completed my Thai Bodywork certification. The intensive training was a wonderfully enlightening experience. An intimate class of eight knowledgeable wellness professionals provided the backdrop for Master Thai practitioner Elenor Bramwell to teach us. The photo below shows myself practicing following Elenor’s instructions.
What is Thai Bodywork?
Thai bodywork fuses assisted yoga stretching with massage techniques; in other words, hands on. I apply pressure to muscles which enhances circulation, releases muscle tension while moving your body through positions that resemble yoga poses.
Who benefits from Thai Bodywork?
I believe everyone can benefit from Thai Bodywork. There are always ways to work around injuries and disabilities. Already, I practiced on several disabled clients with great success.
What you need to know about your Thai Bodywork session.
In comfortable, loose clothing, you will relax on a sizeable Thai cushion. Yoga clothing would be perfect for Thai Bodywork. Your session is in a private and relaxing atmosphere: clean, comfortable and ambient space.
How do I sign up for my 1st session?
For those in Rochester, NY, you can schedule a session with me: Laura.regna@gmail.com; Please leave me an active email address and number.
Testimonials
“Laura, I wanted to let you know that my back has not given me any pain ever since you worked on me!! Thanks again!!”
Wend Watt
“Laura uses her body and intuition to stretch, adjust and massage muscles. It was a wonderful experience! I felt that the combination of Laura’s massage and stretching techniques were magical. Her ability to tune-in to your body’s needs and work the areas that need assistance is wonderful. After our session, I felt relaxed and centered.”
Nour Kahlil
“My Thai session with Laura was AMAZING! I have never felt more relaxed. The combination of massage techniques and stretching is unlike anything I have ever experienced. I was extremely limber afterward and had a really clear mind. It’s something that should be added to everyone’s health/exercise regiment.”
Susan Glenz
