Do you want to feel healthy? Rose, LRF Lifestyle participant, certainly wanted to change. Read all about her transformation in just four weeks.

Laura Regna Fitness (LRF) Lifestyle is a resounding success! With the cocktail of hard work and persistence, Rose accomplished her weight loss goals concurrent with implementing healthy lifestyle changes.

Look at her results in merely four weeks! You see her weight decreased, her body transform. I see a sounder mind, more comfortably contending with life’s challenges. Continue reading DO YOU WANT TO FEEL HEALTHY: GOAL ACCOMPLISH! →

Last month, I piloted my comprehensive wellness program: Laura Regna Fitness Lifestyle. The program’s sole focus, the client’s complete wellness.

What does LRF Lifestyle entail? To pilot the program, my client Rose agreed to meet five days a week for fitness training, fuel plan review, and wellness counseling. Continue reading DO YOU WANT TO FEEL HEALTHY? →