Exercise is for everyone! I can help you at any level.

What’s included in the Fit Chick App?

Free 6-week Nutrition Guide

6 Week Body Master Challenge (Workout that can be done anywhere)

Dance Chick Challenge

Library of exercise descriptions

A built in community of direct messages to me and others

Testimony

Fit Chick is a serious app for serious exercises.  I used the 1-6 week challenge on a long trip abroad where I knew there would be no exercise equipment.  I’m a 74 year old woman in reasonable shape.  The exercises challenged me and got my heart pumping.  I loved the stretching at the end of each daily session. The time it took each day depended on how many breaks I took so I could keep going.  On average 20 minutes.

JLS MD

NOW what are you waiting for! All January long I am giving this 50% discount. Not just to kick off 2026, but because I will be turning 50 years old on the 27th! What a gift it would be to give you the gift of good health.

Testimony

Laura’s app kicked my butt into gear and her coaching really lit a fire under my glutes, ha! I loved getting into the habit of daily strength training and noticed a difference not only physically, but mentally after only a few days. I would recommend this app to anyone who wants a DIY option for an exercise routine that is straightforward, builds on skills and challenges you to keep going every day to discover the strength that can be yours at every age!

Sarah Andreacchi

MFA, RSMT