When your life gets tough, is fitness the answer? Fitness certainly helps; however, is it the only answer to living a good, healthy life? The critical role of one’s positive mindset, to exude ‘positive vibrations’ and appreciate the people in your life can not be underestimated.
What a Challenging week!
The saying, when it rains it pours, seems to be true. Experienced at facing challenges, I knew this too shall pass. Continue reading WHEN YOUR LIFE GETS TOUGH IS FITNESS THE ANSWER?